Cryo Therapy *shivers*.

Let me ask you this - Have you ever had a cold shower (and I mean cold), for 3-5 minutes, willingly? Not many people I know said yes, rather they questioned "why would you?". Well, truth be told it's actually one of the best therapies for you, your state of mind and body (internally and …

Candida – Symptoms and Treatment.

Let me just start by saying if you're suffering from Candida and feeling completely overhwelemd from where to start, what to do or who to speak with, believe me when I say this - you are not alone. We all feel the same way, including myself. Thinking back to all the health issues and symtpoms …