The Gut-Skin Axis.

I’ll start off by asking you this - have you ever had a breakout or some sort of skin condition that has made you that little bit self conscious?  I’d be surprised if you said no.  Our generations evolving - we live in a world where there are more people sleeping with their phones than …

Gut & Blood Analysis: Update

It's time to give you guys my LATEST update on where I am at with my gut life. I can't begin to describe how overwhelming this journey has been over the 18months, even when I eat super clean and train hard. To briefly explain my symptoms over the years til this day I have suffered …